Taking a Healthy and Refreshing Shower
There’s no doubt about the importance taking. a shower as part of our personal hygiene. Some people don’t shower every day and it’s alright. Weird as it may sound, but sometimes, taking a shower everyday could be bad for other people’s skin. And depending on your activity level, you might even need to take two or three showers a day.
Everyone’s skin is different, and the changing seasons contributes to your skin’s condition. Your skin might be drier in the winter, in which case too many showers can bring on extreme dryness. Yet, during summer, when you sweat a lot, a shower every day, or even more, may be necessary to keep your skin hydrated and clean.
Regardless of how much your need to shower, doing it the right way is crucial to achieve a clean and hydrated skin. Doing it right will give you glowing skin and shiny hair every time. These powerful tips can help you achieve a relaxing and perfect shower.
Get the Right Water Temperature
Luke warm water is best for a relaxing shower without drying out the skin; using very hot water might scald your skin and strip it of its natural oils.
Shampoo Thoroughly
When shampooing, start at the back of your head and lather your way through. Carefully massage your scalp to rid of oil and dirt build-up. Especially for long and thick hair, make sure to use a conditioner to prevent hair breakage and tangling and to create soft and smooth hair. Finish up with cold water to seal off your hair follicles for that lustrous and shiny hair. Use a detachable shower hose so you can rinse your hair with the coldest blast you can handle.
A good scalp massage will promote extra blood flow which can stimulate extra hair growth.
Wash Your Body Well
A gentle antibacterial soap is ideal to use to wash your body. Use a loofah or washcloth, but be careful not to over exfoliate your skin to avoid further damage and dryness. Give extra care not to scrub the folds and hidden areas like the neck, armpits, and inner thighs as this can cause your skin to darken.
And don’t forget to rinse off thoroughly! Soap residue can cause itchy and flaky skin. Pat your skin gently with a dry soft towel. You may enjoy a brisk towel-off, but this may not be the same for your skin specially if you have dry skin as this may aggravate dry skin issues. Finish off your shower with cool water to help seal your skin and to pump up blood circulation in your body. This will unfailingly refresh and awaken your senses as you step out of the shower.
Use a Mild Facial Cleanser
Gently cleanse your face using a mild facial wash. Use lukewarm water to wash your face. This will open the pores and allow your facial cleanser to work its way through to remove trapped oil and dirt. Rinse your face with cold water to seal the pores and prevent dirt and bacteria clogging your pores. Try this powerful trick and feel the magical effect after washing.
Shampoo is for the hair, soap or body wash is for the body, and facial wash if for your face. Avoid making a mistake of using one instead of the other.
Moisturize Right After You Shower
As soon as you get out of the shower, apply lotion to your entire body while you’re still damp to lock in your skin’s natural moisture.
Whether you shower after a tiring day or before you go about your daily grind, a good shower will definitely put you in the mood and perk up your spirits. Complete your daily shower experience with an efficient shower filter that can remove chlorine, heavy metals, and other impurities which may further cause dry and itchy skin and scalp. Invest in a quality shower filter like SJWave Shower Filter and experience the difference every time your shower.
Tip: Loofah harbors bacteria, mold, yeast and a host of other nasty things. If you prefer to use one, make sure to rinse and dry it out completely and replace it every month.
Remember, the skin is the biggest organ of our body and our first level of defense against infections. Don’t you think it’s only but right to give it the proper care it deserves? After all, your skin is your window to your overall wellbeing.